Season Two - Episode 8 - Sonya Russo

Sonya had a successful career in advertising until a breakdown and stint in rehab introduced her to mindfulness and wellbeing practices. 

Inspired by these she started her own company, Waves Mindfulness, and from there began a new conversation with the Universe. 

Sonya’s podcast recommendations:

• This American Life
• Radiolab

 

You can find the Satori Podcast here on Instagram: @find_satori