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Sonya had a successful career in advertising until a breakdown and stint in rehab introduced her to mindfulness and wellbeing practices.

Inspired by these she started her own company, Waves Mindfulness, and from there began a new conversation with the Universe.

Sonya’s podcast recommendations:

This American Life
Radiolab

You can find the Satori Podcast here on Instagram: @find_satori

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Sonya had a successful career in advertising until a breakdown and stint in rehab introduced her to mindfulness and wellbeing practices.

Inspired by these she started her own company, Waves Mindfulness, and from there began a new conversation with the Universe.

Sonya’s podcast recommendations:

This American Life
Radiolab

You can find the Satori Podcast here on Instagram: @find_satori